Health weekend with yoga at Grinda!

Details

Date 09 May 2020

Come and Yoga with us!
Saturday 9 May
11.00-12.30 Five Element Flow-Åsa
13:00 – 14:00 lunch break – Today’s Vegetarian / vegan alternative dishes are offered at The Inn.
14.00-15.30 Hatha Flow- Sudheesh

Sunday 10 May
8.00 – 9.30 Meditation & morning soft flow yoga
Åsa & Sudheesh

Overnight stay including breakfast, lunch Saturday & training: 1800 SEK
Overnight stay including breakfast, lunch Saturday, 3 course dinner & training: 2100 SEK
Day excursion all training including lunch Saturday: 600 SEK

Hatha yoga & meditation with Sudheesh Balakrishnan, certified yoga teacher in Sivananda Yoga and Ashtanga Vinyasa Yoga. He is registered E-RYT 500 with the Yoga Alliance.

Åsa Engman is the woman who has a lot of things going on all the time.. As a yoga instructor, dancer, choreographer and show artist, she is always in the hot air, and in addition she has participated in several major musicals and revues. She has over 20 years of industry experience and is also trained as a physiotherapist and alternative medicine and has worked with health care for 15 years.

This is a popular recurring event so feel free to book your spot right now at: info@grinda.se or call 08-542 49 491
Warm welcome! 🌱